The Benefits of Psychotherapy for Transference Reactions
Generally, psychotherapy is a process where a patient and therapist develop a therapeutic relationship. The therapist works to identify a patient’s problem, help him process his emotions and resolve transference reactions. The goals of therapy should be measurement-based, enabling the therapist to track progress over time. While therapy is not limited to specific diagnoses, it can have benefits for a variety of everyday challenges. It can be short-term or ongoing.
Describes the therapeutic relationship between a patient and a therapist
When a therapist engages with a patient, it is essential to understand the client’s history and current situation. It is essential that the therapist understand the client’s past and background, as well as the prevailing culture. Moreover, the client should be actively involved in the therapeutic process. Good communication strengthens the therapeutic bond. Good communication involves empathy, encouragement, and individualized care. The therapist should also demonstrate good non-verbal communication and be aware of a client’s ambivalence or unhappiness.
The patient and therapist must form a positive transference of emotional information, so that the therapist can provide appropriate intervention. In this regard, the therapist must use pragmatic language and be acceptable to the patient. The therapeutic relationship should be based on mutual understanding and compassion, with the therapist maintaining an open mind. This is necessary for the patient to gain benefit from therapy. It is also important for the therapist to maintain the ethical and professional standards that are essential for the therapeutic process.
While the therapist must maintain empathy and positive regard for every client, it should also be part of a sound treatment plan. The therapist must consider the client’s presenting problem, environment, culture, history, and therapeutic setting when creating a treatment plan. In the end, the therapeutic relationship is successful when the client recognizes his or her self-awareness and accepts his or her mental and emotional state.
Empathy is a fundamental component of the therapeutic alliance. This goes beyond the common idea of sympathy, which is simply feeling bad for someone. Empathy is the capacity to put oneself in another’s shoes and experience the world through their eyes. For example, active listening is highly effective with clients who have lost a loved one. It helps the client develop confidence and cooperation. It also helps the therapist gain insight into the client’s life.
In order to achieve this goal, therapists must establish a ‘working distance’ between the patient and therapist. Harvard psychiatrist Lesten Havens described this as being alone with the patient in a state of “noninvasive closeness.” Without such a distance, clients may rebel or try to take control of the process using their preferred form of dominance. Using language appropriately moderates these imbalances and avoids collusion.
Helps identify a patient’s problem
A psychologist may ask a patient why they have come to therapy. People may not be aware of what is causing the problem, or they may not know how to deal with it. Often, people seek help because they feel sad or angry about something. In either case, it’s difficult to find a way to deal with those emotions. A psychologist should not pressure patients to talk about painful things; they should respect the patient’s confidentiality.
An important part of a patient’s history is their educational background. This can give insight into what may be causing the patient’s problem. Additionally, the nurse will have clues about the patient’s mental health status by assessing how they function. Finally, a quick legal screen is important. A strong relationship exists between legal problems and mental illness. Once a patient has been evaluated for these, a therapist can begin working on a treatment plan.
Outside feedback may also be helpful for the therapist and patient. Real-time feedback helps identify changes that are detrimental to a patient. This helps the clinician recognize deterioration and to address problems during treatment. However, the therapist’s clinical judgments often do not match up to actuarial measures. This remains an obstacle to a monitoring system. This tool helps clinicians identify a patient’s problem while improving the therapeutic relationship.
Psychotherapy for the dying can benefit the patient’s loved ones, especially if the patient is dealing with terminal illness. The patient is given a chance to communicate and express important emotions. This can help them deal with their emotions and help them cope with the process of dying. Ultimately, psychotherapy can help them prepare for death. The therapist may even intervene between patients and significant people, which helps them participate in their own death.
Helps process emotions
Successful psychotherapy focuses on helping clients understand, experience and regulate their emotions. The clients tend to have mixed emotions, which are the result of maladaptive emotional patterns. Empathy and understanding should be the primary goals of therapists, as the clients are likely to be in a state of confusion and rumination. Compassionate self exercises can help clients distinguish between their own confused states and those of others. These exercises also help clients deal with the underlying desires that underlying emotions can reveal.
A common approach is to use emotion-focused therapy (EFT), in which the therapist focuses on the emotional life of the patient. EFT is not the same as cognitive therapy, but has many similarities with Trauma Focused Therapy and Person Centred Counselling. Moreover, it often incorporates the Emotional Processing Scale, a central assessment tool, which therapists use to create a treatment plan. Another type of emotional therapy is Trauma, Stress, and Therapy, or TST.
A more intensive approach is cognitive behavioral therapy, which helps patients identify the causes of their emotional problems and learn new ways to manage them. Through this therapy, patients can develop effective coping strategies, learn to manage conflict, and improve relationships. Psychotherapy also focuses on developing social and communication skills. Psychotherapy is a process that involves time, effort, and regular attendance. The patient’s personal growth can greatly benefit from therapy. The therapist will guide the patient through the various stages of the treatment.
A typical session with a therapist involves a conversation. All conversations are private unless a patient or therapist is in imminent danger, or if this is required by law. However, the therapist can answer any questions the patient may have. Psychotherapy can last weeks or even years, depending on the complexity of the problem. Although it can’t cure the underlying cause, it can help the patient cope and feel better about their life.
Although psychotherapy can be effective, the process may bring about unwanted changes in a patient. The therapist may be forced to discuss painful memories and events that caused them to feel the way they do. This process can be uncomfortable and difficult, but the psychotherapist should be able to guide the patient through the difficult moments and provide guidance. When choosing a therapist, it’s best to find one who has a reputation for providing quality psychotherapy.
Helps resolve transference reactions
Psychotherapy helps resolve transference reactions from a number of sources. Often, these reactions stem from other intimate relationships, family, or friendships. They often have the same strength of rage, fear, and pain as when they were originally experienced. Working with transference is a key component of psychotherapy for this condition, but there are also risks involved. The benefits of therapy to resolve transference reactions are numerous. Here are some ways to address your reactions.
The therapist’s goal is to bring out latent and manifest transference material. The client actively denies and actively discount his or her reactions, thus limiting the therapist’s ability to recognize the transference reaction directly. The therapist can see transference only indirectly, however, because the process of identifying specific behavior patterns fosters therapeutic gains. For instance, repeated confrontations can help clients accept and become more aware of themes that may be preventing them from resolving transference.
For example, the therapist might use transference as a general statement of how well the therapeutic relationship is. If the transference is “good,” the relationship is working, while if the transference is “bad,” there is some blockage or conflict preventing the therapist and client from getting along. If a trainee is evaluating the transference of a client, he or she might say, “Good.” The supervisor may be surprised by this response.
In therapy, the therapist must also be conscious of countertransference. Being aware of his or her own emotions helps the therapist choose thoughtful actions. Because it is possible for a therapist to transfer his or her emotions, it’s crucial to be aware of any feelings or behaviors that could be harmful to the patient. A patient’s therapist may have experienced similar feelings in the past and may be reacting out of an inner child dynamic.
Countertransference reactions may result when a client is eroticized in their thinking. In such cases, the client is so preoccupied with erotic fantasies that he or she hopes the therapist will reciprocate. While positive transference can help to establish a working alliance between the therapist and patient, it can also set up barriers in treatment and cause a client to withdraw from therapy. When this happens, the client may have to seek therapy from another practitioner.
About the Author:Caroline McDougall
Caroline McDougall works in administration in educational technologies for the Endeavour College of Natural Health in the Greater Brisbane Area and is a trained psychotherapist. You can visit Caroline McDougall’s website here.
Caroline McDougall Experience Mar 2012 – Present · 10 yrs 2 months
What people are saying about Caroline McDougall “Caroline is a conscientious and focussed individual who puts 100% into her work. She is dedicated and isn’t afraid to go the extra mile when learning new technologies or editing and formatting important documents. A real pleasure to work with.”